| Rg | Name | Verein | Zeit |
|---|---|---|---|
| 1 | Florian Brösicke | Run+ Potsdam | 00:37:34 |
| 2 | Janek Holtz | LG Holtz & Holtz Templin | 00:37:50 |
| 3 | Denny Herrmann | run+ / Potsdam | 00:38:49 |
| 1 | Franziska Bernhard | Zeppelin-Team OSC Potsdam | 00:41:52 |
| 2 | Merle Beims | Run+ Potsdam | 00:42:56 |
| 3 | Celina Kunde | LG Oberhavel | 00:46:51 |
| Rg | Name | Verein | Zeit |
|---|---|---|---|
| 1 | Leopold Schmidt | 00:09:59 | |
| 2 | Elliot Jagusch | 00:10:00 | |
| 3 | Moritz Härtel | 1. VfL FORTUNA Marzahn e.V. | 00:10:01 |
| 1 | Lara Malin Haseloff | MSV Zossen | 00:10:47 |
| 2 | Ella Golz | TSV Tempelhof-Mariendorf | 00:11:20 |
| 3 | Katinka Volkert | Dallgow bewegt | 00:11:28 |
| Rg | Name | Verein | Zeit |
|---|---|---|---|
| 1 | Florian Brösicke | Run+ Potsdam | 00:17:56 |
| 2 | Stefan Grützmacher | VfL Brandenburg | 00:18:14 |
| 3 | Erik Anderssohn | OSC Potsdam | 00:19:05 |
| 1 | Klara Ritterath | Potsdamer Laufclub e.V. | 00:21:49 |
| 2 | Hannah Prasuhn | Berliner Sport-Club | 00:22:42 |
| 3 | Alica Katharina Mesenberg | Triathlon Potsdam eV | 00:22:50 |