| Rg | Name | Verein | Zeit |
|---|---|---|---|
| 1 | Ben Lengfeld | Potsdamer Laufclub | 00:03:52 |
| 2 | Philip Krüger | SC Staaken | 00:04:15 |
| 3 | Julien Lehners | Potsdam | 00:04:20 |
| 1 | Karla Pieper | Zeppelin-Team OSC Potsdam | 00:04:28 |
| 2 | Emma Kreye | SC Potsdam | 00:04:44 |
| 3 | Jasmin Morche | Potsdam | 00:04:47 |
| Rg | Name | Verein | Zeit |
|---|---|---|---|
| 1 | Lance Franke | Potsdamer Laufclub | 00:22:56 |
| 2 | Tankred Krüger | SCC Berlin | 00:25:33 |
| 3 | Mario Portsch | Ludwigsfelde | 00:26:28 |
| 1 | Damaris Gericke | Potsdamer Laufclub | 00:27:15 |
| 2 | Elia Luise Schwarzer | SC Potsdam | 00:28:04 |
| 3 | Eileen Gebhardt | gotorun-Laufladen | 00:28:40 |
| Rg | Name | Verein | Zeit |
|---|---|---|---|
| 1 | Claudius Alert | Triathlon Potsdam | 00:31:40 |
| 2 | Mario Spahn | Bundeswehr | 00:32:48 |
| 3 | Robert Franke | Potsdamer Laufclub | 00:33:18 |
| 1 | Maja Seidel | SCC Berlin | 00:34:05 |
| 2 | Silke Pieper | Zeppelin-Team OSC Potsdam | 00:41:19 |
| 3 | Lydia Walentowski | Potsdam | 00:44:44 |