| Rg | Name | Verein | Zeit |
|---|---|---|---|
| 1 | Calvin Krumbholz | SC Potsdam | 00:03:35 |
| 2 | Jordi Bruemmer | Potsdamer SV | 00:03:42 |
| 3 | Raffael Schlieker | VfL Brandenburg | 00:03:47 |
| 1 | Néle Sommer | Potsdamer SV | 00:03:43 |
| 2 | Pia Lühr | Potsdam | 00:03:56 |
| 3 | Tina Rösler | SC Potsdam | 00:04:04 |
| Rg | Name | Verein | Zeit |
|---|---|---|---|
| 1 | Peer Sönksen | Triathlon Potsdam | 00:21:34 |
| 2 | Thomas Strupat | VfL Brandenburg | 00:24:07 |
| 3 | Roland Vos | Kein | 00:25:32 |
| 1 | Inka Wesely | Potsdam | 00:27:26 |
| 2 | Ellen Schlieker | VfL Brandenburg | 00:27:49 |
| 3 | Krissy Barduhn | Kleinmachnower Lauf Club | 00:28:09 |
| Rg | Name | Verein | Zeit |
|---|---|---|---|
| 1 | Markus Cyranek | Potsdam | 00:31:20 |
| 2 | Sebastian Gisbertz | Potsdam | 00:31:49 |
| 3 | Björn Schwarz | Potsdamer Laufclub | 00:32:28 |
| 1 | Johanna Heidenreich | Werder Havel | 00:40:14 |
| 2 | Julia Boldt | Potsdam | 00:40:46 |
| 3 | Kathleen Buller | Potsdam | 00:42:28 |