| Rg | Name | Verein | Zeit |
|---|---|---|---|
| 1 | Randy Bögelspacher | TSG Balingen | 00:32:26 |
| 2 | Jost Neigenfind | Targenomix | 00:34:38 |
| 3 | Niklas Schöning | Stahl Hennigsdorf | 00:35:08 |
| 1 | Julia Brugger | LG Region Landshut | 00:38:40 |
| 2 | Theresia Weigel | Werder/Havel | 00:43:30 |
| 3 | Elena Zhloba | Potsdamer Laufclub | 00:44:11 |
| Rg | Name | Verein | Zeit |
|---|---|---|---|
| 1 | Lance Franke | Potsdamer Laufclub | 00:15:19 |
| 2 | Patrick Ueberschär | SV Stahl Hennigsdorf | 00:15:54 |
| 3 | Florian Kuphal | OSC Potsdam | 00:16:48 |
| 1 | Vivien Steinhoff | Potsdamer Laufclub | 00:17:06 |
| 2 | Hannah Stegenwallner | RSV Eintracht 1949 | 00:17:48 |
| 3 | Emily Quast | VfL Rathenow | 00:18:24 |
| Rg | Name | Verein | Zeit |
|---|---|---|---|
| 1 | Ben Lengfeld | Nuthetal | 00:03:07 |
| 2 | Jonas Junge | SV Blau Weiss Petershagen Eggersdorf | 00:03:10 |
| 3 | Tim Paul | Köpenicker SC | 00:03:12 |
| 1 | Finja König | RSV Eintracht 1949 | 00:03:22 |
| 2 | Mathilde Wege | OSC Potsdam | 00:03:24 |
| 3 | Samira Steigert | RSV Eintracht 1949 | 00:03:24 |